September 15, 2011

Spinach & Sweet Corn Stir Fry

Call me Popeye, for I love Spinach .. Yes, I absolutely love it. And, I can spinach everyday without even getting bored.

The curry that I have for you today has 2 of my favorite things, Spinach & Corn & the best part is that, this curry doesn't have too many spices in it. So, you can enjoy spinach & corn in their purest form. And a big plus, this is low on calories too .. YAY !!!

Spinach & Sweet Corn Stir Fry

You Will Need:
  • 2 cups spinach - picked & finely chopped
  • 1 cup sweet corn
  • 1 tsp cumin seeds
  • 3 green chillies - chopped
  • 1 tsp finely chopped Garlic
  • 1/2 tsp Coriander Powder
  • Salt as per taste
  • 1 tsp oil

How To:

  • Heat oil in a pan, splutter cumin seeds & Saute green chillies & garlic for about 30 secs
  • Add chopped spinach & about a tbsp of water. Close the lid & let it cook for a couple of minutes
  • Add sweet corn & coriander powder. Mix well close the lid & let it get cooked. Keep stirring in between to avoid the bottom from getting burnt. Spinach & corn get cooked pretty fast  & they won't need too much water. So, Do Not add water unless it get very dry.
  • When fully cooked, add salt as per taste & give it a stir.
  • Let the curry stand for a couple of minutes before serving

Transfer to a bowl & serve warm with some Phlkas or Steamed Rice .. Enjoi !!!

26 comments:

Vanamala Hebbar said...

Nice and quick recipe ...

uma shankar said...

It is a new combo for me looks good!will try and let u know!

aipi said...

Such a nice healthy side dish ~ lovely shot!
USMasala

Nitha said...

easy and quick one..

ANU said...

awesome dear...love it!

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Poornima Nair said...

Great dish...love the comination!

Paaka Shaale said...

Even I am a popeye Deesha. Loved the recipe and ofcourse the photograph is great as usual :)

Laavanya said...

Light, healthy & pretty!

Sush said...

simple, healthy & light :)

Hamaree Rasoi said...

Excellent combination of spinach and sweet corn. Awesome spinach preparation.

Deepa
Hamaree Rasoi

Premalatha Aravindhan said...

Healthy and yummy stir fry,luks delicious...

Hari Chandana said...

Very healthy recipe.. looks awesome :)
Indian Cuisine

RAKS KITCHEN said...

Nice combo! loved the click!

Sharmilee! :) said...

Such a healthy and yummy combination

Vardhini said...

Healthy combo. Nice click.

Vardhini

Priti said...

I love this too Deesha ....looks very yum

PJ said...

Haven't tried this combo. Looks great.We too love spinach :)

Nandini said...

Makes a good side dish for lunch time! Yum!

Tina said...

nice combo..

Priya said...

Healthy and wonderful combo,fabulous stir fry..

Prathima Rao said...

Simple & healthy...I love this combo!!
Prathima Rao
Prats Corner

? said...

Looks very appetizing!

Sobha Shyam said...

i am also a fan of spinach and corn, i just love this combo, simple and delicious stir fry..

Pia said...

Its really simple and healthy combo. Love it

Cook healthy

An Open Book said...

this just looks too good to pass...and such a pretty picture

Lester Travis said...

That looks interesting to try! I really love the picture on this blog, because the recipe looks more inviting with that photo. I will definitely try this tomorrow for my breakfast. Thanks for sharing this to us!

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